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Event
Book Club - "The 3-Day Reset" by Pooja Mottl
Join professionally trained natural foods chef Pooja Mottl and Slow Food NYC for a talk, tasting, and signing of "The 3-Day Reset" at the Natural Gourmet Institute. This event is free and open to everyone.
Are you craving cookies and sweets this season? Indulging in too many hors d'oeuvres at holiday parties? There's a reason we crave processed, nutrient-empty foods instead of the wholesome, minimally processed foods that are the most healthful. In "The 3-Day Reset," Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foodsthree days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy eating from start to finish.
Mottl is a graduate of the Natural Gourmet Institute and holds a certificate in plant-based nutrition from Cornell University. She has appeared on Good Morning America, WGN TV, Martha Stewart Radio, Style.com, the Green Festival, HuffPost Live, and a variety of additional media outlets.
More about the book:
http://3dayreset.com/
Location:
Natural Gourmet Institute
48 W 21 Street, 2nd Floor, NYC 10010
https://www.naturalgourmetinstitute.com/
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LocationNatural Gourmet Institute (View)
48 W 21st Street
New York, NY 10010
United States
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