Experts and Insights: MCC Faculty Speaker Series- August 18, 2022 "Tai Chi for Health, Relaxion, and Fitness"
McHenry County College Luecht Auditorium Crystal Lake, IL
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Experts and Insights: MCC Faculty Speaker Series- August 18, 2022 "Tai Chi for Health, Relaxion, and Fitness"
Join us when MCC's faculty Jim Blaz presents, "Tai Chi for Health, Relaxion, and Fitness" on August 18, 2022.
The ancient martial art of Tai Chi Juan has been used for centuries to improve flexibility, strength, balance, breathing, posture, and relaxation. Learn how you can incorporate some of these helpful practices to better navigate everyday stress.
If you need an accommodation or a sign language interpreter, please contact MCCs Access and Disability Services department at (815) 455-8766 or disabilityservices@mchenry.edu.
Location
McHenry County College Luecht Auditorium (View)
8900 US Hwy 14
Crystal Lake, IL 60012
United States
