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Event
Gong Bath Breath & Sound Meditation Journey: Celebration of the Heart
Celebration of the Heart!
Our evening together will be concentrated on diving into our heart space with a few spoken words, breathwork and a sweet sound bath meditation. Come explore the inner landscape of your own Mystic Heart!
What is a Gong Bath Meditation?
You are bathed in sound. (nope, no water involved. yep, you're fully clothed). You get comfortable *lying down, on a yoga mat, blanket or padding, while sound waves and vibrations of gongs wash over you. Think of it as a deeply relaxing, extremely rejuvenating sonic massage.
These gorgeous gongs and intentional soundscapes are ancient and powerful tools to help still the mind and allow the physical body to deeply relax.
Please:
~*Bring your own yoga mat or padding, **blanket & small pillow for maximum comfort
~Wear your comfy clothes
~Arrive 15-20 minutes prior to start time to check-in and get comfortable
*chairs are available on site per request
**blankets: 1, 2 or 3? It is nice to have a blanket underneath you for padding, over you for warmth and/or an extra rolled blanket or small pillow under your knees (optional and suggested). Option to bring a washcloth or scarf to cover your eyes. Eye pillows of lavender and chamomile available for purchase on-site ($10).
If inspired, please feel free to share this event with friends and on social media: https://www.facebook.com/events/160659948704640/
$20 Admission, $25 at the door. Students $10/$15
FireHouse Arts & Events Center ~ 1314 Harris Street ~ Bellingham, WA
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LocationFirehouse Arts and Event Center (View)
1314 Harris Ave
Bellingham, WA 98225
United States
Categories
| Minimum Age: 13 |
| Kid Friendly: Yes! |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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