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Real Healthy 101 with Nutritionist Heather Carey
Wakeman Town Farm
Westport, CT
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Event

Real Healthy 101 with Nutritionist Heather Carey
Real Healthy 101

Cauliflower Buffalo Dip with Seed Crackers and Crudite
White Bean Escarole Soup
Radicchio Salad with Arugula, Pear and Parmesan
Apple Cider Glazed Chicken

If you have any fear about the holidays or how to eat for your best weight and energy, start the season right by getting back to healthy basics. We will take the confusion out of what to eat and cook a simple fall meal that you can actually make at home. Be ready to cook and come with your questions and your appetite!

Heather Carey, MS is a culinary nutritionist who guides women through successful weight loss, rebalancing hormones and renewing their energy via coaching, food therapy and cooking instruction. She has a private practice and teaching kitchen in Southport, CT.  

October 15

BYO wine & beer. Class limited to 16.

Location

Wakeman Town Farm (View)
134 Cross Highway
Westport, CT 06880
United States

Categories

None

Minimum Age: 16
Kid Friendly: Yes!
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

Contact

Owner: Wakeman Town Farm
On BPT Since: May 16, 2014
 
Wakeman Town Farm
wakemantownfarm.org


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