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An invigorating and empowering class which incorporates both Pilates matwork techniques and Vinyasa Yoga. The classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.
Class level: Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions
Autumn Term
Start: Wed 18 September
Half term (no class): Wed 23 October
End: Wed 11 December
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LocationRambert (View)
99 Upper Ground
London SE1 9PP
United Kingdom
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
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Contact
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