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An invigorating and empowering class which incorporates both Pilates matwork techniques and Vinyasa Yoga. The classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.
Class level: Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions
Summer Term) Start: Tuesday 23 April* Half Term: Week beginning Monday 27 May End: Saturday 20/Sunday 21 July *Monday classes will commence on Monday 29 April (due to the bank holiday)
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LocationRambert (View)
99 Upper Ground
London SE1 9PP
United Kingdom
Categories
Minimum Age: 18 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
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Contact
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