Event
CLEAN EATING FOR THE NEW YEAR
CLEAN EATING FOR THE NEW YEAR
Thursday January 10
7:00pm-9:00pm
$65 per person
The new year offers a wonderful opportunity to reset our eating from the holidays and get back on track. Join Culinary Nutritionist Heather Carey and learn about the best way to jumpstart our healthy eating - without detoxes or harsh diets. Use the power of real food to up your energy, lose the heavy holiday feeling and go into 2019 strong.
Heather Carey, MS is a culinary nutritionist with a private practice and her own teaching kitchen in Southport, CT. She guides women through successful weight loss, rebalancing hormones and renewing their energy via coaching, food therapy, and cooking instruction.
Cauliflower and White Bean Hummus with Crudite
Sautéed Kale with Butternut Squash and Dried Cherries
Whole Grain Polenta with Roasted Winter Vegetable and Black Bean Ragout
Almond Joy Energy Bites
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LocationWakeman Town Farm (View)
134 Cross Highway
Westport, CT 06880
United States
Categories
| Minimum Age: 10 |
| Kid Friendly: Yes! |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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Contact
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