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Wednesdays, 7:15 - 8:45pm
Body Conditioning
An invigorating and empowering class which incorporates both Pilates matwork techniques and Vinyasa Yoga. The classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.
Class Level: Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions.
Spring Term 2019 (12 weeks)
Start: Monday 7 January
Half Term: Saturday 16th - Sunday 24th February (inclusive)
End: Saturday 6/Sunday 7 April
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LocationRambert (View)
99 Upper Ground
London SE1 9PP
United Kingdom
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
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Contact
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