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ZkFit's contemporary FIT class combines the movements of contemporary dance and HIIT training to keep you fit, healthy and stay injury free. The class focuses on posture correction, technique, flexibility, strength and endurance.
London based Zamira Kate Mummery is a professional dancer and personal trainer. She trained at Northern School of Contemporary Dance, qualified as reps level 2 and 3 personal trainer and is certified by premier international training.
Spring Term Dates
Start: Monday 14 January
Half Term: Saturday 16th - Sunday 24th February (inclusive)
End: Saturday 6/Sunday 7 April
Please note, 7 - 11 January will be a taster week, with all morning fitness classes running free of charge! Why not try out all our classses before picking your favourite to attend when term starts.
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LocationRambert (View)
99 Upper Ground
London SE1 9PP
United Kingdom
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
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Contact
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