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An integration of Vinyasa flow, Yoga and Pilates specific conditioning, this class will focus on increasing strength, flexibility and stamina, leading to the development of greater body awareness, increased overall general fitness and the release of tension. Suitable for all abilities.
Spring term dates: Wednesday 13 January - Wednesday 24 March (Half Term Wednesday 17 February)
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LocationRambert (View)
99 Upper Ground
London SE1 9PP
United Kingdom
Categories
Minimum Age: 16 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
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Contact
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