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Event
WILD REJUVENATION RAW FOOD & YOGA RETREAT 2015
We have created an unforgettable raw food, yoga and wellbeing retreat in France. Incorporating the rawsome, wild and creatively nourishing food that the Wild Food Café is famous for, daily raw food preparation and instruction wellbeing lectures and personalised guidance, chakra stimulating yoga classes, soul soothing gong baths, heart opening ceremonial cacao ceremonies, evening circles, dancing, celebration and lots of laughter!
The retreat is nestled in 30 acres of stunning grounds, 5 acres of which are a nature reserve and a further 10 acres are a spectacular lake. There is a beautiful river running underneath the centre, and views of enticing woodland.
Over the duration of the retreat you will learn to harness the benefits of raw food, including optimum digestion, detoxification, a personalised approach to raw food and practical tips on how to make it work in your busy life.
You will benefit from a daily yoga and meditation practise unifying the body with the breath so that you can sit in the perfect stillness of being totally, deliciously you.
You will learn about the key aspects of long-term wellness and thriving. There will be lots of learning, lots of movement, community co-creation, introspection and time for fun and laughter. It might well be the best holiday ever
There will be space to enjoy the fine French weather and gorgeous surroundings, relax with a massage, meditation, sound bath or other therapies. You will have a personalised one-to-one consultation with Joel Gazdar about your health.
The evenings will be spent around the fire circle coming together in dance or relaxing with a gong bath, deeply immersed in healing sound and stillness.
You'll return home renewed, rejuvenated, inspired and refreshed with new skills, tools and the inner knowledge to continue your wellbeing journey.
The Wild Rejuvenation Retreat Team:
Joel Gazdar co-founder of Wild Food Café, executive chef, alchemist and all round genius.
Having spent more than half his lifetime devoted to discovering worldwide traditions of wellbeing and longevity his journey has led him to a deep exploration of body movement, detoxification and nutrition which he has been sharing and teaching internationally within the wellbeing industry for 15 years. Joel is a pioneer of the wellbeing revolution and ignites this passion in others.
Aiste Gazdar co-founder of Wild Food Café, super star host and all round saint.
Aiste has always immersed herself in wellbeing and spiritual traditions, leading a healthy and authentic lifestyle. She is the heart beat of the Wild Food Café and manages all the creativity, administration, logistics, customer care and the Wild team. Aiste creates and hold the space for excellence with her loving, calm, unassuming and gentle manner.
Laura Bowers vinyasa flow yoga, naturopathy, Bowen, flower essences & Thai yoga massage
Laura has practiced yoga on and off the mat for more than 20 years and has studied a range of wellbeing disciplines and therapies from around the world as well as a BSc in Integrated Medicine. She spent many years teaching Naturopathy and has over 10 year's clinical practice supporting others experience of wellbeing using the power of nature's remedies, healing touch and physical movement.
Marcin Furtak raw chef, gong master & sound massage
Fascinated by sound, especially by its influence on physical and emotional wellbeing Marcin runs gong baths and sound massage workshops in London and around the world. He is also a talented raw food chef with Wild Food Café and infuses the food he creates with his gentle, happy, fulfilled and loving energy.
Ieva Wildlovebeamer restorative yoga, acro yoga, ecstatic dance & Thai yoga massage
Ieva facilitates creative, fun, spontaneous and heart-warming experiences in yoga and dance both in London and internationally. She holds a Bachelor degree in Psychology, Transpersonal Counselling and Social Work and combines this academic knowledge with her esoteric learnings to create a sense of belonging and union through playful, physical movement and self-expression in a safe environment to support individuals to open up to the wonder of life.
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LocationThe Mill Retreat Centre (View)
Moulin de Breteuil
Montmarquet 80430
France
Categories
| Minimum Age: 21 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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