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If you're looking to create better health by making it past the statistical 90 days of a New Years Resolution, this workshop will give you the tools to make it. Learn how to change your thinking from resolution to solution and how to incorporate new habits so they stick and bring about the change you seek. We will cover emotional, physical and chemical well-being for a well-rounded approach to health no matter your "re"solution.
Instructor: Dr. Damon West, DC
This is a lecture-style class.
Cancellation Policy: Classes are non-refundable and non-transferable with less than 48 hours notice
Complimentary parking is available for students in the Co-ops parking garage at 28th & S streets. Please do not park in the lot in front of the store.
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LocationCo-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States
Categories
| Minimum Age: 16 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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