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The Ketogenic Diet is high-fat, moderate protein, and very low-carb, and many are finding it beneficial to fat loss and health. Our menu consists of: beef and bacon meatloaf with mushroom gravy; creamy cauliflower mash; fall greens with pecans, blue cheese and a fresh cranberry dressing, and apple walnut coffee cake.
Instructor: Mayumi Tavalero
This is a demonstration style class.
Students will enjoy a sample of each recipe and a complimentary glass of wine will be offered to those 21 and over.
If this class is sold out, click here to sign up for the waiting list
Cancellation Policy: Classes are non-refundable and non-transferable with less than 48 hours notice.
Complimentary parking is available for students in the Co-ops parking garage at 28th & S streets. Please do not park in the lot in front of the store.
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LocationCo-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States
Categories
| Minimum Age: 16 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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