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This workshop will give you the tools to improve your physical, chemical and emotional health and well-being. Dr West will show you first how to change your thinking around health and second, how to incorporate new habits that will improve your life. We'll discuss foods and supplements that decrease or eliminate risk factors, how to avoid toxins in the home with natural cleaning and pesticide recipes, simple exercises that stimulate immune system organs, and more!
Instructor: Damon West, DC
This is a lecture-style class.
The instructor donates his fee to our round-up at the register organization of the month.
Cancellation Policy: Classes are non-refundable and non-transferable with less than 48 hours notice
Complimentary parking is available for students in the Co-ops parking garage at 28th & S streets. Please do not park in the lot in front of the store.
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LocationCo-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States
Categories
| Minimum Age: 16 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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