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The gut is the crossroads of many important systems in the body including hormones, the immune system and mood. Learn about common issues responsible for gut inflammation, how these are connected to diagnoses as diverse as hypothyroidism, anxiety, depression and hypertension and how to begin to use a 5-step approach to heal this vital system naturally and effectively. There will also be a tasting bar of fermented foods.
Instructor: Antonella Aquilera-Ruiz, ND
This is a lecture-style wellness class.
Cancellation Policy: Please call if you are unable to attend. No refunds with less than 48 hours notice. Prior to 48 hours before class: Credit Card Paying Customers can call Brown Paper Tickets at 1-800-838-3006 to cancel and get a refund or transfer to another class.
Parking is available on the first level of the parking garage at 28th & S streets. After 6pm all levels of the garage are available.
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LocationCo-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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