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With the New Year comes the resolution to get healthy! What better place to start than in the kitchen? Mayumi will discuss how to revamp your pantry, keeping what's healthy and tossing what's not, how to plan a menu to keep you on track, and how healthy eating habits will keep your body feeling good all year. Our menu includes versatile staples: a basic vinaigrette on a simple salad with poached egg; baked salmon with a homemade lemon-dill sauce; a roasted root vegetable medley, and chocolate covered coconut bars.
Instructor: Mayumi Tavalero
This is a demonstration-style cooking class.
Students will enjoy a taste of each recipe, and a complimentary glass of wine will be offered to students 21 and over.
Cancellation Policy: Please call if you are unable to attend. No refunds with less than 48 hours notice. Prior to 48 hours before class: Credit Card Paying Customers can call Brown Paper Tickets at 1-800-838-3006 to cancel and get a refund or transfer to another class.
Parking is available on the first level of the parking garage at 28th & S streets. After 6pm all levels of the garage are available.
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LocationCo-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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