Event

TranscenDANCE

Join us in transcending through movement and dance

Free movement is a creative, embodied movement practice for our current times. It is rooted in the understanding of how change happens. Its intention is to help you to access more of the physical and emotional intelligence thats inside you through bringing awareness to the way you move, feel and think.'
Free movement is about finding freedom in movement, freedom in your mind, and freedom in your spirit. It's experimentation. It's exploration.

Whatever your level of experience, age or condition, conscious movement practice is a force for creative expression and mindfulness in day to day life.

Free movement is an invitation for personal empowerment, where the flow is free and intuitively lead by our own body.

Often, all it takes is a little encouragement to feel the music, get moving and trust the dance thats inside you.

Meet you in the dance