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Event
Full Moon Kundalini & Meditation morning
Join us on Sunday 8th October as we tune in to the energy of Full Moon.
Full moons are a powerful time to connect within, taking time to observe any thoughts feelings or experiences that may be holding you back from moving forward with ease & grace.
We will be utilising the power, strength and light of this full moon to let go and create space offering you an opportunity to call back your power ready for the new lunar cycle ahead.
The morning will offer ~
opening meditation
kundalini yoga & deep relaxation with crystal sounds
full moon ritual
closing ceremony
plant based treats, snacks, teas & drinks
Kundalini Yoga is a dynamic blend of postures, pranayam(breathing), mantra and meditation, which teaches you the art of relaxation, self healing and mental elevation. It is regarded as one of the fastest working yogas in bringing about change in the body, mind and spirit.
It is a yoga style for EVERYBODY regardless of their age or physical ability - you don't have to be particularly flexible or fit. It is a perfect form of yoga for beginners right through to the more advanced. All you need is an open mind, a desire to improve your life - to become the bigger, brighter YOU.
If you are interested in self-development, would like to improve your physical, emotional, and/or mental health, if you would like to learn how to connect to your soul, how to increase or develop your intuition than it is definitely something for you.
Kundalini Yoga is very powerful and it works fast - It will leave you feeling better, energised, lighter and inspired
Spaces £35
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LocationThe Wonder Inn (View)
29 Shudehill
Manchester M42AF
United Kingdom
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Wheelchair Accessible: No |
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Contact
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