Event

Breathe into Bliss

We are both humbled and excited to be offering our second Conscious Movement and Breath Work event with you ~

BREATHE INTO BLISS

On Sunday 30th July we will be utilising the energy of the summer months infusing you with aliveness using breath, movement and sound. Movement liberates mind body and soul, allows energy to flow and helps you express emotions. Sound helps you to move to the rhythm within & deepens your journey into the breath work experience.

The day will include
- Opening ceremony with meditation & intention setting
- Yoga & Movement
- Conscious Breath Work
- Deep Relaxation with Crystal Sound Healing
- Closing circle & grounding meditation

There will be love filled plant based treats & herbal teas provided.

Conscious connected breathing is a practice that helps to access and release subconscious thoughts and feelings that are stored in the mind and in the body. This deeply transformative practice can bring us a new world of possibilities for our own personal growth and self healing. It is the fastest path to our own mastery and self-love.

There are many benefits to this practice, including:
- increase energy,
- Reduce stress, anxiety, and depression.
- Deep relaxation
- Deeper connection with self
- Releasing suppressed emotions
- Resolving impact of past trauma;
- Awakening creative energy
- Increased sense of presence.

For booking information please contact:

rawloveyoga@gmail.com

The Wonder Inn
Arrival 9.30am
Opening ceremony 10am
Close 2pm
£40