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Join us and explore cooking tips and health strategies to make meals that are both nourishing and delicious. We will discuss key concepts in balancing blood sugar and maximizing nutrition while indulging in a delicious menu: braised short ribs with mashed cauliflower; cream of broccoli soup with coriander spiced yogurt; asparagus salad with bitter greens, soft poached pastured eggs with tarragon mustard dressing, and strawberries with balsamic and black pepper.
Instructor: Dr. Antonella Aguilera-Ruiz and Adam G. Lovelace
This is a demonstration-style cooking class. Students will enjoy a generous taste of each recipe, and a complimentary glass of wine will be offered to students 21 and over.
No refunds or exchanges with less than 48 hours notice.
Parking is available on the first level of the parking garage at 29th & S streets. After 6pm all levels of the garage are available.
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LocationCo-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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