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Event
Inner City Retreat ~ Wonder & Transformation
** OUR LAST RETREAT OF 2016 - December 18th**
After an amazing year collaborating with The Wonder Inn we have come to our:
!! WINTER SOLSTICE RETREAT !!
Yoga - Meditation - Sound Healing - Mindfulness - Nutriton
9:30am - 5pm: December 18th
Full details below:
The Wonder Inn, Manchester and Transformational Retreats are collaborating yet again to provide a unique one day, introductory inner city retreat; filled with yoga, meditation, mindfulness, relaxation, sound healing & yummy soulful nutritious food! Once again this event will be focused around the energy that builds leading up to the full moon. We use these unique monthly events as a moment of kindness. A moment to grant yourself steadiness and ballast. A moment for you - not for anyone else. A moment to move from doing to being, from judging to accepting, from grasping and aversion to openhearted compassion and towards the inexplicably beauty that is you! These events tap into a deeper sense of being, behind the busy monkey mind, a place that is already there within you but is merely clouded like sand washing up off the ocean floor, we provide the space for it to settle, clear and come into the foreground of your momentary experiences.
Our retreats are aimed at inclusivity and accessibility. To absolute beginners to yoga and meditation and experienced practitioners alike. Regardless of your experience your challenges in life are your own, suffering has no preference be it expert or novice, so your aim for the day is can you hand yourself over to the needs that your heart is softly speaking that the often frantic world we live in deafens as we strive to do and be more. Can you hand yourself over to the unknown? Can you release the need to foresee the future? In doing so, within the moment, your body does what it wants, it does want it needs - it ceases fighting and inhabits a space of relaxation, of comfort with the unknown, of love.
Please read below:
Bring lots of warm clothing as this is winter and were going to get super snug for deep relaxation, so thick socks and a blanket are advised!
Sunday 18th December
Hazelnut and Cacao hot chocolate Arrival 9.30am
Opening ceremony 10am
(Yoga, Mindfulness, Meditation, Sound-Healing & Yoga Nidra,
Yummy Vegan Dinner + plus afternoon herbal teas & snacks!)
Finish 5pm
Limited spaces
Wonder & Transformation
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LocationThe wonder inn (View)
29 shudehil
Manchester M4 2AF
United Kingdom
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Wheelchair Accessible: No |
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Contact
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