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In natural medicine, the digestive system is king. Come learn about key foods that support the digestive tract and how to incorporate them into a tasty menu that will nourish your whole body: quinoa and delicata squash sauté with herb oil; turmeric-ginger elixir; mashed cauliflower with a braised beef stew; fall salad with a fermented slaw, and chocolate hazelnut bars for dessert.
Instructors: Dr. Antonella Aguilera-Ruiz, ND and Chef Adam G. Lovelace
This is a demonstration style class. Students will enjoy a generous taste of each recipe, and a complimentary glass of wine will be offered to students 21 and over.
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LocationCo-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States
Categories
| Minimum Age: 16 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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