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The Dr. & the Chef: Herbs and Spices
Co-op Community Learning Center & Cooking School
Sacramento, CA
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Herbs and spices are packed with anti-inflammatories and phytonutrients. They are also a delicious way to pack more nutrition and flavor into your meals. We'll focus on the value of key herbs and spices in a deliciously eclectic menu: salad of bitter lettuces, herbs and goat cheese; ginger, spinach and lentil soup; avocado chimichurri with herb marinated grilled prawns; potatoes with zucchini and thyme, and cardamom-cinnamon rice pudding.

Instructors: Dr. Antonella Aguilera-Ruiz, ND and Terese Esperas

If this class is sold out, click here to sign up for the waiting list

This is a demonstration-style class with a gluten free menu
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Location

Co-op Community Learning Center & Cooking School (View)
1914 Alhambra Blvd
Sacramento, CA 95816
United States
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Categories

Education > Classes

Minimum Age: 16
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

Contact

Owner: Sacramento Natural Foods Co-op
On BPT Since: Jan 13, 2016
 
Sacramento Natural Foods Co-op
www.sacfood.coop