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A healthy brain leads to a healthy body and a healthy life. We'll discuss the benefits of certain food choices and how they affect the brain. Well also prepare a brain-supporting menu: spice-rubbed halibut tacos with avocado salsa and rainbow vegetable slaw; lemon mustard salmon salad lettuce cups; spring asparagus soup; radish salad with Parmesan and basil, and rhubarb-strawberry almond cake.
Instructors: Terese Esperas and Dr. Antonella Aguilera-Ruiz, NDND
If this class is sold out, click here to sign up for the waiting list
This is a demonstration-style class with a gluten free menu
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LocationCo-op Community Learning Center & Cooking School (View)
1914 Alhambra Blvd
Sacramento, CA 95816
United States
Categories
| Minimum Age: 16 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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