Stress Less and Sleep More
Studio G at The Grove
Plymouth, MA
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Tickets are available at the venue at 6pm


Event

Stress Less and Sleep More
Join Loretta LaRoche and Rick Clerici. Millions of people have a problem sleeping in America. One of the biggest culprits is stress. A good night sleep is necessary for our health. Fragmented sleep does not allow the body to repair properly and it may be a big contributor to weight gain. Rick Clerici, a sleep expert will discuss what we can do to create better sleep habits. Loretta LaRoche, a stress expert will teach you how to diffuse your stress with tools and techniques to enhance your zzz's!

Studio G- $40/ Cash Bar

Location

Studio G at The Grove (View)
50 Shops at 5 Way
Plymouth, MA 02360
United States

Categories

Education > Workshops
Other > Health & Wellness

Minimum Age: 18
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

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