X
How do I get paid? Learn about our new Secured Funds Program!
  View site in English, Español, or Français
The fair-trade ticketing company.
Sign Me Up!  |  Log In
 
Find An Event Create Your Event Help
 
Rocket Yoga
Green Mountain Performing Arts
Waterbury, VT
Share this event:
Registration Options
There are no active dates for this event.


Event

Rocket Yoga
Week 1: Introduction to The Rocket/ Rocket 1
Week 2: Modified Rocket 2
Week 3: Rocket 2
Week 4: Workshop: Tools and techniques of the Rocket                                                                            
Week 5: Rocket 3

Rocket 1
All levels of practitioners are welcome to Rocket 1 as we will focus on strengthening the legs, shoulders and abdominals. Be ready to move a bit faster and get a lot stronger. The Rocket 1 Routine integrates postures from the first and second series of Ashtanga.  
Rocket 2  
An intermediate/advanced series including variations of poses from the second and third series of the Ashtanga Vinyasa Yoga system. Rocket 2 focuses on strength poses, backbends and hip openers. Modifications will be offered and encouraged as we build the Practice from the ground up.
Rocket 3
This class is called the Happy Hour class or Rocket 3 at all Its Yoga Centers.  Its when we come together to celebrate the week.  Includes all the poses of Its Yoga System  90 poses in 90 minutes.  This class is a fusion of Rocket 1 and 2, which brings together the postures of the Primary and Rocket series to create a complete interpretation of the It's Yoga System. It is accessible to all levels and especially those who want a challenge in their practice. We will work with all levels of experience to make the class appropriate.  The Rocket 3 is a high-energy class that leaves the body charged with energy. A perfect way to start the weekend. Rocket 3 is practiced on Fridays in the It's Yoga System.

Location

Green Mountain Performing Arts (View)
37 Commercial Dr
Waterbury, VT 05676-9065
United States

Categories

Education > Classes
Other > Health & Wellness

Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

Contact

Owner: Green Mountain Performing Arts
On BPT Since: Nov 14, 2012
 
Green Mountain Performing Arts
www.greenmountainperformin...


Contact us
Email
support@brownpapertickets.com
Phone
1-800-838-3006 (Temporarily Unavailable)
Resources
Developers
Help
Ticket Buyers
Track Your Order
Browse Events
Locations
Event Producers
Create an Event
Pricing
Services
Buy Pre-Printed Tickets
The Venue List
Find out about local events
Get daily or weekly email notifications of new and discounted events in your neighborhood.
Sign up for local events
Connect with us
Follow us on Facebook
Follow us on Twitter
Follow us on Instagram
Watch us on YouTube
Get to know us
Use of this service is subject to the Terms of Usage, Privacy Policy, and Cookie Policy of Brown Paper Tickets. All rights reserved. © 2000-2024 Mobile EN ES FR